From: RobertGorman [r.gorman@unsw.edu.au]
Sent: Thursday, 6 January 2005 10:17 PM
To: R.Gorman@unsw.edu.au
Subject: STEAM Update 6th January 2005

HAPPY NEW YEAR

 

Western Sydney Dragway (Eastern Creek)

Congratulations to Pete Galvin who was first in C grade at the Marconi criterium before Christmas.

 

Weekend rides

Sat 8th – 6:45am crit experience is back after a couple of rest weekends.   Chat to the coach about the crit racing schedule for this year after Steam’s stunning debut late last year.  50-60km at threshold !!! Back in the park for a well earned coffee by 9am latest.

 

Sun 9th – 2 rides going out.  Rod Knutson will be taking a steadier ride out to Waterfall and back through the National Park (going up Audley) total distance 105km.   

Faster group will be doing the same but in at Audley and back up Waterfall hill – total distance 105kms (but slightly uphill).

 

STEAM gear

Don't forget that we have STEAM triathlon gear for sale. The gear is all Cannibal made - check it out at the STEAM boutique after cycling on Tuesday. See http://www.steamsports.org/steamgear.htm for pictures of the gear:

Fatigue shorts $90; Ironman sleeveless jersey $60; Tri singlet $30

 

Also available are swimmers, and cycling jerseys, knicks, vests, arm warmers.

 

Newcastle 2005 ITU World Duathlon Championships

Call for Volunteers

We need your help! To get the 'show on the road' we need approximately 200 volunteers in a variety of positions including: Administration, Entries, Website, Marketing, Media, Functions, VIPs, Volunteers, Awards, Athlete Services, Supplies, Registration, Security, Race Crew, Aid Stations, Run and Bike Course Marshals, Recovery, Results and Medical.

If you would like to help out please complete the Volunteer Application Form on our website www.WorldDuathlon2005.com or email Jenny@WorldDuathlon2005.com.

All volunteers will be required to undertake event training in April, and will be required to work in their position at The Herald Duathlon Selection Race on Sunday 24th April. All volunteers will be part of the Volunteer Recognition Program which will include a volunteer thank you pack, event refreshments, post-race function, volunteer awards, and certificates of appreciation.

For more event information please refer to: www.worldduathlon2005.com

 

Peloton Sports update

As most people know by now, Steam Sports is now affiliated for its cycling racing to Peloton Sports Inc which is a fast growing cycling club on the north side.  ALL Steam members are welcome at Peloton Sports events and below is a quick update of some of the events on offer for the next few months or so.  So if you are interested in continuing to improve your road cycling and racing, or trying some track or mountain biking then feel free to contact the guys at Peloton Sports and take part in some of their events as they will be taking part in some of ours.

 

Peloton Sports training camp – Jan 28th, 29th  and 30th

Our affiliated sister cycling club, Peloton Sports, are having a training camp based down in the Shoalhaven region at the end of Jan.   Basically, you can cycle for the full 3 days (meals and accommodation included) for $200. All rides are fully supported.   The other option – and I think there will be quite a Steam contingent – is to ride the “Quattro Colli” on Saturday 29th for $25 which includes your support food and drink and lunch afterwards.   All details below or otherwise follow the link

-- http://www.turramurracyclery.com.au/default.asp?page=tcroadprofile&ida=28&idb=tcroad   and click on “Full Details”.   Payment can also be made online on the Turramurra Cyclery website.   If anyone is interested in going (especially just for the Saturday ride) please email ciclismo@tpg.com.au  so we have an idea of numbers.   There is a bail out option on that ride as well for those who are not as keen on the hills !

Great training for Ironman as well as other folks planning on some of the longer cycle racing this season.

 

Peloton Sports regular ride
Roadies Day Off (Peloton Sports goes off road)
Lance does it!
Why do you think Cadel's so good?

Where: Andersons & Oaks trails in the Blue Mountains
When: Sunday January 9th 2005
Time: Depart from rear of Turramurra Cyclery at 6:45am

If in need of a bike, email or call Nathan Germaine
Email: nathan.germaine@computershare.com.au
Phone: 0438 695 424

Andersons (Wentworth Falls to Woodford)
This trail is all fire road and a combination of some seriously fast downhill sections (with water bars to add to the fun), followed by some very challenging hill climbs that will test the best of them, CAN YOU RIDE ALL THE CLIMBS?

Oaks (Woodford to Glenbrook) Not as savage as Andersons it consists of undulating fire trail until reaching the helicopter pad where you are treated to a 7km downhill before heading into some single track for the last 5km, just when you are on sealed road and think its all over there is a road climb that will make you glad your not on the roadie

Things to bring Plenty of fluids, spare tubes, energy food, sun block, remember you will be in the middle of no-where so be prepared.

Ladies only ride Tuesday evening: Peloton Sisters

Larry Brittan is taking a ladies only ride through Bobbin Head. Check HERE for details or contact Larry

Thursday's @ Homebush

Calling all riders, forget late night shopping, why spend when you can spin! Every Thursday7.00pm - 8.30pm meet in the station car park at Homebush for your weekly fix of km's. The most enjoyable time you'll have in the saddle all week. (L.E.D. lights recommended)

Training Camp

Pre season training camp on 28th, 29th & 30th January 2005. Click Here for details.

March 2005

Next March Peloton Sports will join forces with Waratah Vets for a track carnival. Of course we will have to kick their arses so anyone over 35 get a track bike and start training. Keep posted for more details.

2005 Menzies Classic

The Kalgoorlie club would be delighted if some of our guys from Peloton Sports tryed their luck next year. The Menzies Classic is one of the oldest (and richest) road races around, 134km hooning down the Goldfields Highway southward from Menzies to Kalgoorlie. Typical Goldfields outback country, flat with a few "lumps". Full exposure to any winds so can be a very tough ride if other than a northerly is blowing- more chance of northerly tail winds in June though. Race record (2002) is 2hr 28min ($2,500 if you break it!). Handicap race, Grades A to E, $25,000 prize money including the pre race criterium, $50 for coming last!

Let us know if you are interested in this one. Check out Kalgoorlie Cycle Club

Track Racing Who wants to race the track season? If your keen let us know so we can give a hand to get you racing. Give Will a call at the bike shop on Friday's. 91442128

Tuesday and Wednesday Training nights

Tuesday and Wednesday are moving back to 6pm sharp from Turramurra Cyclery when daylight savings starts in the beginning of November.

 

Peloton Sports Training Camp – Jan 28th, 29th  and 30th

Package 1

Accommodation 2 nights Friday & Saturday nights, Share basis

Ideally situated on the northern shores of the majestic Shoalhaven River and having direct access to Seven Mile Beach. Shoalhaven Heads Tourist Park Shoalhaven Heads Road Shoalhaven Heads, NSW, 2535

3 Rides Friday, Saturday & Sunday

Friday ride 60-80km

Saturday ride Quattro colli (4 Climbs) 150ish km Starting 8.00am

Sunday ride 30-80km (Recommend short recovery ride)

There will be a support car for all 3 rides equipped with: Full bike spares, Food & water, Sports drinks, Driver/mechanic, A spare seat, First aid kit

Breakfast Saturday & Sunday mornings: Porridge, Cereals, Fruit, Toast, Italian coffee, Juice

Lunch Saturday afternoon & Sunday: BBQ Steak sausages, Bread, Salad, Soft drink

Dinner Friday & Saturday nights: Pasta vegetarian sauce, Pasta meat sauce, BBQ Steak & sausages, Bread, Salad, Dessert, Beer/wine, Soft drink

Cost $200.00

Package 2

Saturday ride Quattro colli (4 Climbs) 150ish km Ride starts at 8.00am

Shoalhaven Heads Tourist Park Shoalhaven Heads Road Shoalhaven Heads, NSW, 2535

Lunch: BBQ Steak sausages, Bread, Salad, Soft drink

There will be a support car equipped with: Full bike spares, Food & water, Sports drinks, Driver/mechanic, A spare seat, First aid kit

Cost $25.00