Port
Well done to all that participated
and got a spot for the big one in April. By all accounts it was a very
hard course with hills like
|
OverallPos |
Name |
From |
Category |
Time |
CategPos |
Swim |
Cycle |
Run |
|
25 |
Justin
GRANGER |
|
MPro |
4:32:24 |
10 |
0:25:21 |
2:24:24 |
1:42:38 |
|
35 |
Ben
HOWARD |
Redfern -
NSW |
M1824 |
4:38:15 |
7 |
0:25:41 |
2:24:32 |
1:48:01 |
|
141 |
Daniel
IANNAZZO |
Hillsdale -
NSW |
M4549 |
5:01:52 |
7 |
0:30:33 |
2:40:04 |
1:51:14 |
|
500 |
Kerry
FREEMAN |
Vaucluse -
NSW |
F5054 |
5:54:48 |
4 |
0:39:43 |
3:06:44 |
2:08:20 |
|
621 |
Marlies
LAAPER |
Milsons Point -
NSW |
F4044 |
6:29:16 |
15 |
0:42:17 |
3:36:26 |
2:10:32 |
|
633 |
Leica
ISON |
Redfern -
NSW |
F3539 |
6:33:27 |
15 |
0:38:01 |
3:28:05 |
2:27:20 |
|
635 |
Keith
WHITE |
The Rocks -
NSW |
M5559 |
6:34:49 |
12 |
0:40:05 |
3:13:20 |
2:41:23 |
|
|
|
|
|
|
|
|
|
|
Good luck to Maria Papadopoulous who
is racing her mountain bike in the National series in
Steam
membership
If you are still receiving this
email and you have not paid your membership up until June 2006 and you would
like to continue to be part of Steam, then please send in your membership,
payment and waiver form by end of October. These were due by the end of
June. We are currently going through the database of the current membership
list.
Daylight
saving
Remember that the clocks go forward
one hour this Saturday night – therefore unfortunately we lose an hour’s
sleep. All those that ride to the park for training may need to put lights
back on for a while depending on how far you need to come. Lights should
not be needed for the 5:45 sessions in the week. If you forget
to do this you will miss the bunch on Sunday as we will be departing one hour
earlier than normal !!!!
Hamill
Cup
The Hamill
Cup will be run again on Sat 17th December so start bribing the
officials and members of the club to get the best team together. It
is a 7 lap team time trial of the container terminal – all teams are 3 people,
one of which must be female. Combined age of the team must add up to 120 –
if younger then time penalties will be incurred and if older there will be time
bonuses. This will be run on strict UCI rules and there will be drug
testing afterwards (especially for excess red wine). This leaves the
winning of the Cup wide open to all and sundry in the club so get your teams
together now and start practising. There will be awards for top 3
teams at the Xmas party on Sunday 18th
December.
For
insurance purposes, all members of teams must be financial members of Steam and
this event is being run as a timed training ride.
Weekend
rides
Introductory
Pilates : Pilates will be on in
the park from 9:30am to 10:30am this Sat morning after training depending on the
weather. $20 per head and aimed at improving core strength for cyclists
and runners. If you are intending to come please bring a towel and
wear appropriate clothing – bike gear will do but may be too hot. We will
probably have it adjacent to
Please come along as
the instructor is very good. I hope to see everyone there and will be
expecting much more core strength on the bike.
SATURDAY
22nd OCT 6.45am
MEETING
AT THE CARAVAN riding out to the
container terminal for some Criterium Experience total dist 50-60kms back
by 9am.
SUNDAY
23rd OCT
6:15am from the caravan. Ride
to Waterfall and back (90kms return) for a flat ride. There will be two
groups. Back in the park by 9am to 9:30am for
coffee.
T
shirts
T shirts can be picked
up from Kerry next week after training on Tues, Wed or Friday. Please email
Kerry on kerry@randcard.com.au and
let her know so she can bring your T shirt down to the
park.
Future email
updates
As Rob and Lisa are sadly leaving us
for pastures new, I will be taking over the regular weekly email update.
If you have any content for this please email me in good time so that I can
include it. This includes and is not limited to – items for sale, races or
events you want to promote, general social or charity events etc etc. and
especially any races that you are going to participate in or any race results
(triathlons, cycles, mtbs, swims, paddles etc etc) as I want to make sure that
all participation is recognised by the club – please let me know if you are
competing so I can include you in the updates.
Thanks – emails can be sent to Anna.Murray@microsoft.com or ciclismo@tpg.com.au